Kickboxing in the convenience of your home
18/04/08 21:07 Filed in: Personal
Training*Workshops
- Learn how to punch, block, kick, use knees and elbows.
- Complete Conditioning of upper and lower body.
- Increase Energy by improving stamina and endurance.
- Increase Flexibility through proper lines and postures.
- Resistance training with partner.
About
Coach Edward Aguirre
- Certified by the People's Republic of China
- 39 years dedication to Chinese Marital Arts
- 28 years professional coaching expierence
- 9 years coaching kids in NYC Astoria Queens. Recognized by Councilman Peter F. Vallone Jr.
- Taught in South Africa, Spain, Ukraine, Russia, Sri Lanka, Beijing, Puerto Rico, Italy, Mexico, Brasil and Barbados.
- Classmate of of actor Jet Li in Beijing's Shichahai Sports School
Wu Shu will make its debut at this summers Olympics in Beijing
1 Session $100
3 Session $275
5 Sessions $450
10 sessions $800
Coach Edward is known by his friends to be witty, humorous and sarcastic. Enough to persuade you to eat the forbidden fruit.
To contact him please eMail Edward@metrominis.com or call at 212 -313-9600
WuShu for Kids
28/09/07 19:42 Filed in: Workshops
Wu Shu is
China's national martial art. Some of you may know the
Asian film star Jet Li. We have one of his former
classmates at our store interested to teach young kids
5 to 8 years old the basic movements of the art. They
will learn balance movements, stretching with lines and
proper postures, simple conditioning to give them a
start to healthy bone development, they will learn kick
and punch (foam pads), they will learn stance and
simple basics.
The floor is the connect-a-mats padded floor so it is safe for them to do some rolls and sit down comfortably.
Instructors name is: Grandmaster E. Aguirre with 27 years teaching experience worldwide Olympic level and 39 years total experience. For the last 9 years he has been teaching kids 5 to 15 years of age in Astoria Queens - a program recognized by the community and Councilman Peter F Vallone Jr.
Classes will be held of course at Metro Minis. Tuesdays from 5 to 5.45 PM - once a week to see how it goes.
Cost is 15 dollars per class
Come to the store or sign up here Read More...
The floor is the connect-a-mats padded floor so it is safe for them to do some rolls and sit down comfortably.
Instructors name is: Grandmaster E. Aguirre with 27 years teaching experience worldwide Olympic level and 39 years total experience. For the last 9 years he has been teaching kids 5 to 15 years of age in Astoria Queens - a program recognized by the community and Councilman Peter F Vallone Jr.
Classes will be held of course at Metro Minis. Tuesdays from 5 to 5.45 PM - once a week to see how it goes.
Cost is 15 dollars per class
Come to the store or sign up here Read More...